Learn how Virtual Reality is transforming health, wellbeing and the future of work through immersive training, therapy, education, collaboration and more
Virtual Reality and Sleep
Sleep is incredibly important. Especially when working out hard in VR everyday. As a rule, eight hours or so of uninterrupted sleep is a must to keep our bodies and minds functional.
A busy schedule, lack of motivation or an ever-changing routine can quickly lead to exercise falling by the wayside. But as an essential part of what keeps us healthy and happy, you don’t want to miss out on getting in a little bit of fitness time each day.
Often costly, regularly unused and generally not the incentive you want it to be:
Why are people so resistant to doing exercise? This is a question we have been pondering here at Simulation Magazine, and we are struggling to come up with answers.
Virtual Reality Fitness
There’s a worldwide malaise which is affecting everyone of working age. It’s about wellness or our lack of it.