VR Fitness Insider Podcast
In May, I had the pleasure of being interviewed by Ryan DeLuca and Preston Lewis of VR Fitness Insider, a great online resource for everything in immersive fitness and wellbeing.
Virtual Reality Fitness
Get your heart pumping with our expansive catalog of Virtual reality Fitness blogs and reviews about all the latest single and multiplayer fitness games
Virtual Reality Fitness
VR Fitness: Fun and Safety Go Hand in Hand
Welcome to the exhilarating world of VR fitness, where technology merges with exercise to create a dynamic and immersive experience.
Virtual Reality Fitness
Is engagement higher for VR fitness than via a mobile app?
Are you tired of the same old boring fitness routine? Are you looking for something new and exciting to keep you motivated? Well hello VR fitness games!
Virtual Reality Fitness
Is Virtual Reality the future of Yoga?
Are you tired of going to yoga studios or gyms to get your exercise fix? Well, have no fear because virtual reality is here!
Virtual Reality Fitness
How VR Technology is Revolutionising the Fitness Industry
Virtual reality (VR) technology has been around for a few decades, but in recent years it has advanced significantly and is now being used in a variety of industries, including the fitness industry.
Beat Saber Imagine Dragons Update
Beat Saber, Meta/Oculus's firm favourite fitness game has had a bit of a refresh with new game features.
What makes a great VR fitness game?
Virtual Reality (VR) fitness games are killing it in the Oculus store right now.
The Optimal Length of a VR Workout: Balancing Intensity and Time
When it comes to exercise and fitness, there is no one-size-fits-all answer to the question of how long a workout should be.
Using Gorilla Tag for an Upper Body Workout
Gorilla tag has frequently been in the news lately, and it's has been a real success. Reportedly, on Christmas day over 700K people played the game and it's taken over $26m in revenue.
The importance of stretching post VR Workout
When you stretch, it can help to reduce muscle soreness and stiffness that can occur after a long hard workout.
How to maximise Your Virtual Reality Fitness Experience
To maximise your workout experience in VR, it is important to set clear goals and track your progress right from the start.
The Mediterranean diet
So you're now working out daily in VR, awesome, and we've covered energy foods in a previous blogs (link below), but what's the best diet for potentially keeping you healthier and living a longer life?