Sleep series: Peaceful waves relaxation - with audio book
Hello, and welcome to this exercise of guided imagery. On this occasion we will go on a mental holiday and visit a beautiful, peaceful beach. Before we begin, let’s take a moment to unwind.
Latest
Virtual and Augmented Reality News
Meta's Piccadilly Circus 3D billboard takeover!
Meta's Piccadilly Circus 3D billboard takeover!
Virtual Reality
Simulation Magazine 2023 Calendar
Simulation Magazine 2023 Calendar, download for free
Sleep series: Peaceful meadow meditation - with audio book
welcome to this exercise of guided imagery. On this occasion we will visit a beautiful, peaceful meadow. Before we begin, let’s take a moment to unwind. Make sure that you are in a comfortable position
Lynx-R1 update video from Stan Lerroque
Lynx-R1 update video from Stan Lerroque, founder of the Lynx-R1 virtual reality headset
Sleep series: Deep breathing part 2 - with audio book breathing exercises
Almost everyone can benefit from practicing deep breathing, only people with metabolic acidosis and who suffer from diaphragmatic cramps should abstain from practicing.
How E-Sports Players Can Stay Fit and Avoid a Sedentary Lifestyle
E-Sports may seem like a relatively harmless form of entertainment, but the amount of time that players sit can lead to some serious health risks. Studies have shown that prolonged sitting has been linked to obesity, heart disease, and diabetes.
We had a quick interview with Open AI's ChatGPT
We had a quick interview with Open AI's ChatGPT. And here's how it went down!
Sleep series: Deep breathing part 1
In this session we will learn about the different types of breathing and how we can learn to take control of our breathing to achieve a more relaxed state that we can access whenever we feel anxiety.
Get Fit with VR series: The Mets Calorie Burn Calculator
Virtual reality has the potential to make fitness fun, giving you the ability to participate in activities that you might otherwise consider unappealing or unaffordable.
Why we need quality sleep
If you can function on less sleep, then is there any need to improve your current routine? While you may think you’re still at your best with fewer hours of rest a night, there’s plenty of research out there to suggest that high-quality, consistent sleep is a must. better sleeping habits.
Virtual Reality and Sleep
Some practical tips for helping you sleep better
Better sleep can work wonders for your body, your mood and your overall wellbeing, especially if you're hitting an hour a day on the "Saber"!